![]() ![]() (You can read about all of the food I prepared for a week-long backpacking trip-breakfast,lunch,dinner,snacks-in this post: A Week of Lightweight Nutritious Backpacking Food.)Īlso for meals at the office, in dorm & hotel rooms, and to stock for emergencies. He liked them all so much that he couldn't pick a favorite. King-Man, normally a very picky eater (sigh), gave them all a thumbs up after a week-long backpacking trip in the Colorado Rockies. These 6 recipes are tried-and-true on the trail. There are no wet ingredients or heavy cans. They all use lightweight dried and freeze-dried ingredients. After considerable experimenting, I came up with these six meals. view/print Thai Peanut Noodles with Chicken & Vegetables Recipe.view/print Curry Rice with Chicken & Cashews Recipe.view/print Cous Cous with Apricots, Macadamia Nuts, & Chicken Recipe.view/print Creamy Alfredo Noodles with Chicken & Mushrooms Recipe.view/print Fiesta Rice with Corn & Chicken Recipe.view/print Cous Cous with Chicken & Vegetables Recipe.Each is explained in more detail further down in this post. Recipe links. Here are links to each of the 6 complete printable recipes. Flavor, nutrition, and portability were my primary goals. So, I set out to create some instant meals for King-Man that used prepared ingredients that were as healthy as possible. ![]() However, I'm married to an avid backpacker who often needs to take food on the trail that requires nothing but boiling water to make a meal. ![]() I am normally an only-fresh-ingredients-everything-from-scratch kinda girl. This post is a bit of a departure for me. ![]()
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